The past 4 days have been hectic. I had a delightful New Years Day, spending time with my father's family, and then my brother, and then my Dad. It was good to hear from everyone. I really do miss the days of my childhood, being able to spend time with family on a regular basis. Being on my own does have its disadvantages too.

Speaking of disadvantages, I've learned a hard lesson in the proper way to feed myself. The past few months I've been eating a great deal of packaged food, and fast food. I've decided to draw the line. No more. I'm through with that garbage. From here on out, I'm on a plan and I'm sticking to it. So far, so good. Now all I need to do is get myself a workout schedule.

Caller of the day goes to Eboné(Eh-boh-nay), who yelled at me to not say her name anymore because I mispronounced it. Sheesh.