I sit here at my desk, recently weighing myself in at 344lbs. The plan is going really well, so let me tell you about it. For the last four months I've been languishing over a problem that I've had for a couple years now. I prayed to God over and over… more »

I look back at my previous posts and I remember thinking that walking ten miles a week was a great deal. Today, however, I can't think of walking so little. Last week I've stepped up my walking and I have been walking three miles consistently, and today… more »